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	<title>logorrhoea.net &#187; scrambled egg</title>
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	<link>http://logorrhoea.net</link>
	<description>So many words, so little to say - now incorporating spagblog.co.uk</description>
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		<title>Bill of fare for Saturday, 19th April</title>
		<link>http://logorrhoea.net/2008/04/bill-of-fare-for-saturday-19th-april/</link>
		<comments>http://logorrhoea.net/2008/04/bill-of-fare-for-saturday-19th-april/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 21:54:44 +0000</pubDate>
		<dc:creator>K</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[food diary]]></category>
		<category><![CDATA[baguette]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken soup]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[potato wedges]]></category>
		<category><![CDATA[scrambled egg]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.spagblog.co.uk/2008/04/19/bill-of-fare-for-saturday-19th-april/</guid>
		<description><![CDATA[Breakfast:
Scrambled eggs and (cold) ham. Distinct lack of carbohydrates available this morning, so I whipped up some eggs.
Lunch:
Covent Garden Co. chicken soup, with a ham baguette.
Dinner:
Home-made burgers (made simply with minced beef and a pinch of salt) and potato wedges (McCain, not home-made).
]]></description>
			<content:encoded><![CDATA[<p><strong>Breakfast:</strong></p>
<p>Scrambled eggs and (cold) ham. Distinct lack of carbohydrates available this morning, so I whipped up some eggs.</p>
<p><strong>Lunch:</strong></p>
<p>Covent Garden Co. chicken soup, with a ham baguette.</p>
<p><strong>Dinner:</strong></p>
<p>Home-made burgers (made simply with minced beef and a pinch of salt) and potato wedges (McCain, not home-made).</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bill of fare for Sunday, 6th April</title>
		<link>http://logorrhoea.net/2008/04/bill-of-fare-for-sunday-6th-april/</link>
		<comments>http://logorrhoea.net/2008/04/bill-of-fare-for-sunday-6th-april/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 12:55:58 +0000</pubDate>
		<dc:creator>K</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[food diary]]></category>
		<category><![CDATA[bagel]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[mashed potato]]></category>
		<category><![CDATA[meatloaf]]></category>
		<category><![CDATA[pickle]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[scrambled egg]]></category>
		<category><![CDATA[toast]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[tuna mayonnaise]]></category>
		<category><![CDATA[wasabi]]></category>

		<guid isPermaLink="false">http://www.spagblog.co.uk/2008/04/06/bill-of-fare-for-sunday-6th-april/</guid>
		<description><![CDATA[Breakfast:
Scrambled egg on toast.
Lunch:
Meatloaf and mashed potato (bought by P from M&#38;S). I do make home-made versions of these (which are tastier) but with a flight to catch, needs must.
Airplane:
Tuna and mayo / ham, cheese &#38; pickle half-sandwiches, and a breakaway chocolate bar thing.
Dinner:
Arrived late (c&#8217;mon, I was flying from Terminal 5 &#8211; what do [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Breakfast:</strong></p>
<p>Scrambled egg on toast.</p>
<p><strong>Lunch:</strong></p>
<p>Meatloaf and mashed potato (bought by P from M&amp;S). I do make home-made versions of these (which are tastier) but with a flight to catch, needs must.</p>
<p><strong>Airplane:</strong></p>
<p>Tuna and mayo / ham, cheese &amp; pickle half-sandwiches, and a breakaway chocolate bar thing.</p>
<p><strong>Dinner:</strong></p>
<p>Arrived late (c&#8217;mon, I was flying from Terminal 5 &#8211; what do you expect?) so had to order some bar food from the limited menu. The hotel, in an effort to be all fusion-y, had a weird menu so I ended up with a salmon and wasabi bagel. Unfortunately, the wasabi had been spread like it was cream cheese, so every bite was a tearful experience, much to the amusement of my colleagues. If I hadn&#8217;t been so hungry, I&#8217;d have sent it back.</p>
]]></content:encoded>
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		<item>
		<title>Bill of fare for Monday, 24th March</title>
		<link>http://logorrhoea.net/2008/03/bll-of-fare-for-monday-24th-march/</link>
		<comments>http://logorrhoea.net/2008/03/bll-of-fare-for-monday-24th-march/#comments</comments>
		<pubDate>Mon, 24 Mar 2008 20:43:08 +0000</pubDate>
		<dc:creator>K</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[food diary]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[KFC]]></category>
		<category><![CDATA[popcorn]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[potato wedges]]></category>
		<category><![CDATA[quesadilla]]></category>
		<category><![CDATA[scrambled egg]]></category>
		<category><![CDATA[smoked salmon]]></category>

		<guid isPermaLink="false">http://www.spagblog.co.uk/2008/03/24/bll-of-fare-for-monday-24th-march/</guid>
		<description><![CDATA[Breakfast:
Since today was a Bank Holiday, and nobody was under any time constraints, P cooked up some bacon and scrambled eggs, which we had on toast.
Lunch:
A Very Bad Lunch: a 4 piece variety bucket from KFC, shared between me and P. Excuse: the selection in M&#38;S was uninspiring and it was a cold day, so [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Breakfast:</strong></p>
<p>Since today was a Bank Holiday, and nobody was under any time constraints, P cooked up some bacon and scrambled eggs, which we had on toast.</p>
<p><strong>Lunch:</strong></p>
<p>A Very Bad Lunch: a 4 piece variety bucket from KFC, shared between me and P. Excuse: the selection in M&amp;S was uninspiring and it was a cold day, so a hot meal was required; since we have no microwave, a ready meal from M&amp;S would have taken at least 35 minutes, and that&#8217;s not even including pre-heating the oven.</p>
<p><strong>Dinner:</strong></p>
<p>P made quesadillas filled with smoked salmon and cream cheese, served with some potato wedges and salsa. I followed it up with some freshly popped popcorn, sprinkled with some caster sugar.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Bill of fare for Sunday, 16th March</title>
		<link>http://logorrhoea.net/2008/03/bill-of-fare-for-sunday-16th-march/</link>
		<comments>http://logorrhoea.net/2008/03/bill-of-fare-for-sunday-16th-march/#comments</comments>
		<pubDate>Sun, 16 Mar 2008 20:40:04 +0000</pubDate>
		<dc:creator>K</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[food diary]]></category>
		<category><![CDATA[char siu]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fried chicken]]></category>
		<category><![CDATA[scrambled egg]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[toast]]></category>

		<guid isPermaLink="false">http://www.spagblog.co.uk/2008/03/16/bill-of-fare-for-sunday-16th-march/</guid>
		<description><![CDATA[Second Sunday in a row that we&#8217;ve done &#8216;posh chav&#8217; for lunch. Starting this food diary has made me realise what a sucker for routine I am.
Breakfast:
A rare cooked breakfast, although it was only scrambled egg on toast. Amélie had some, too, although I obviously over-cooked her egg just a bit to make sure it [...]]]></description>
			<content:encoded><![CDATA[<p>Second Sunday in a row that we&#8217;ve done &#8216;posh chav&#8217; for lunch. Starting this food diary has made me realise what a sucker for routine I am.</p>
<p><strong>Breakfast:</strong></p>
<p>A rare cooked breakfast, although it was only scrambled egg on toast. Amélie had some, too, although I obviously over-cooked her egg just a bit to make sure it wasn&#8217;t too wet. Oh, the other difference was that she didn&#8217;t have toast: she had scrambled egg instead.</p>
<p><strong>Lunch:</strong></p>
<p><span style="color: #0000EE;"><span style="color: #000000;"><span style="color: #0000EE;"><img src="http://farm3.static.flickr.com/2302/2336743705_a99bcfe475_m.jpg" height="160" width="240" alt="Southern fried chicken" name="2336743705_a99bcfe475_m.jpg" style="" /></span>Decided to try a home-made version of KFC today. Major difference between my version and KFC&#8217;s version would be the fact that the chicken I bought was free-range (or so the packet said).</span></span></p>
<p>So, I had 8 chicken drumsticks (dark meat obviously being the tastiest part of the bird &#8211; I really can&#8217;t understand the English obsession with chicken breast), which I marinated for a couple of hours in a concoction of lemon juice, garlic paste, basil and chilli powder. I then dipped the chicken in some flour that had been seasoned with salt, loads of cayenne pepper, a dash of ground cumin and another dash of chilli powder.</p>
<p>You&#8217;ll notice in the photo that some of the drumsticks are darker than the others. That&#8217;s partly because I cooked the chicken in two batches and the second batch didn&#8217;t have quite the same amount of time in the fryer. However, I also double-dipped the second batch, so after coating the drumsticks in flour the first time, I then dipped them into a lightly whisked egg (let down with a bit of water), then dipped them into flour again.</p>
<p>The double-dipped batch had an undeniably crispier and crunchier skin and you definitely got a bigger kick from the spices. For me, that makes it a winner but P said she preferred the single-dipped batch.</p>
<p><strong>Dinner:</strong></p>
<p>We were supposed to have a Sunday roast (beef) but since my mum and sister came round to see us, I didn&#8217;t really have time to prepare it properly. Also, the spuds I was hoping to use were somewhat sprouty, so we deferred the beef until Thursday. Instead, I made use of the char siu, pak choi and bean sprouts that my mum brought round. I added onion, sprouting broccoli, spring onions and some fried noodles to the mix, and knocked up a stir fry. As usual I made too much.</p>
]]></content:encoded>
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