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Breakfast:

No time for breakfast at home, so had to grab a bagel, spread with marmite, at work.

Lunch:

A poppy-seed covered baguette, filled with chicken, lettuce and tomato from posh-ish high street baker Paul.  Someone at work said I must be earning too much to afford to buy stuff from Paul, but the cost of the baguette (£3.30) was less than I’d have had to spend at Subway, plus it was good quality stuff.

Dinner:

Polly did a repeat of her chicken koftas, from the Lazy Bruch book.  Lovely stuff.